The Joybloom 5-Piece Progressive Weighted Kegel Ball Set
Ben wa ball
$69.00 USD
Quantity
Details
- This Joybloom set includes FIVE distinct Ben Wa balls, each with a different weight. This progressive system allows you to start with the lighter balls and gradually build your strength and control with the heavier ones, offering a complete pelvic floor training journey in one purchase.
- Enhanced Bladder Control: Supporting pelvic health can mean saying goodbye to little leaks when you laugh, cough, or exercise.
- Increased Sensual Awareness: By reconnecting with and strengthening these muscles, many women experience a greater sense of vitality and body confidence.
- Support for Core Stability: A strong pelvic floor is the foundation of a strong core, contributing to better posture and abdominal strength.
Specifications
- Color: 5 different colors
- Size: 29.6*167mm
- 5-Piece Balls Weight: 370g
No Taxes Needed
1-Year Warranty & 14-Day Returns
Packed with Eco-Friendly Fill
Secure payments
Like a Full-Body Workout: For Your Pelvic Floor
Like a Full-Body Workout: For Your Pelvic Floor
Pelvic floor muscles contain both slow-twitch (endurance) and fast-twitch (power) fibers. Our graduated weights help train both types for comprehensive support.
For Women at Every Stage of Life
Tailored Benefits of Ben Wan Balls
Kegel Ball Set FAQS
What exactly are Ben Wa Balls, and how do they work?
Ben Wa Balls (often called pelvic floor trainers or Kegel weights) are small, weighted balls designed to be inserted into the vagina. They work on a simple principle of biofeedback: As you move throughout your day, gravity causes the balls to shift. Your pelvic floor muscles instinctively contract to hold them in place. This repeated, automatic contraction strengthens the muscles over time, much like lifting weights strengthens your biceps.
I am going through menopause. Can these help me?
Absolutely yes.
Menopause causes a drop in estrogen, which can lead to vaginal atrophy, dryness, and weakened pelvic muscles. Using weighted balls:
Menopause causes a drop in estrogen, which can lead to vaginal atrophy, dryness, and weakened pelvic muscles. Using weighted balls:
- Increases blood flow: Bringing oxygen and nutrients to the vaginal tissue, which can improve overall vaginal health and lubrication over time.
- Maintains muscle mass: Just like the rest of your body, these muscles weaken with age and hormonal changes. Resistance training keeps them functional.
- Prevents prolapse: Strengthening the pelvic floor helps support the bladder, uterus, and rectum, reducing the risk of pelvic organ prolapse.
Is it safe to use them every day? How long should I keep them in?
Yes, it is safe for daily use, but consistency is more important than duration.
- Beginners: Start with 10–15 minutes a day. You can wear them while doing household chores, walking the dog, or working at your desk.
- Advanced: Once your muscles are stronger, you can wear them for a longer time. Listen to your body. If you feel fatigued, remove them.
Do I need to use lube? Even if I'm not dry?
Yes, always. Even if you produce natural lubrication, using a water-based lube is essential for comfort.
Can I wear them out in public? Like, to the grocery store?
Yes, of course. This is actually one of the best features. They are designed to be discreet.
However, here is the advice:
However, here is the advice:
- Start at home first. Try wearing them while doing dishes or vacuuming. Once you are confident they won't fall out and you are comfortable with the feeling, then graduate to a short trip to the store.
- Be careful with intense movement. A gentle walk is fine; sprinting for the bus might be a challenge for beginners!
Designed for Your Comfort & Privacy
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Designed for Your Comfort & Privacy
We address the core concerns with premium wellness products - safety, privacy, and experience - all in one discreet package.
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